Month: January 2018

Have Your Cake And Eat It Too (IIFYM)

Have Your Cake And Eat It Too (IIFYM)

Have you ever heard the term flexible dieting (FD) or if it fits your macros (IIFYM) and wondered what it meant? In today’s post you’ll learn how you can have you cake and eat it too!   Calorie Balance   Before we delve deeper into the […]